Services

Wellness Start-up

Comprehensive starter package for better health and wellness

$350

Includes:

  • Initial assessment of approximately one hour.
  • Follow-up 30 minute session approximately 2 weeks later to review progress and reassess goals.
  • Emailed session summaries
  • Meal plan, supplement recommendations, etc. as needed
  • Dedicated support

Continuing Wellness

Everything you need to continue on your health journey

$125

Includes:

  • Follow-up 30 minute session with emailed summary

$400

Includes:

  • 4 pre-paid 30-minute follow-up sessions with emailed summaries
  • Dedicated support

Accountability check-ins

Provides weekly, twice monthly or monthly check-ins to keep you on track while working to achieve your personal wellness goals

$100

Includes:

  • 4 pre-paid 15 minute mini-sessions